• Below Knee Compression

• Hose (Flight Socks)

• Aspirin Doses (To Doctor’s Advice)

• Exercises/Mobility In Flight (Avoid Prolonged Sleep)

• Dehydration Avoidance Minimise Tea, Coffee & Alcohol  Drink Plenty of Water/Soft Drinks

• Wear Loose-Fitting Clothes

• Avoid Smoking

• Avoid Crossing Legs

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